Are you truly healthy? Energized and vibrant?
Accomplishing all you ask of your body and mind?
Successfully overcoming issues like fatigue, gut issues, autoimmune disease, or anxiety?
You’ve Tried So much Already
Different diets, different doctors, countless books and blogs. You’ve learned so much about others’ experiences but haven’t found the key to your personal health and wellness quite yet. Perhaps you’ve made strides in improving your health, but aren’t yet where you want to be.
So, What’s the Problem?
Sometimes, we get to the point where more generalized health and nutritional advice just doesn’t cut it. You need someone to be your personal detective and work with you to build your health, based on YOUR unique physiology. It’s not fun feeling “stuck” and dealing with chronic symptoms. It’s frustrating when things that worked for your friends or family just don’t seem to be working for you.
Welcome to Heartroot Health & Wellness!™
Optimizing your health and quality of life
integrating nutrition and functional medicine
Practicing nutrition from a functional medicine perspective allows me to spend time with my clients and really hear their story. It allows me to help clients with conditions that have been historically difficult to treat, such as autoimmune disease and chronic inflammation, IBS, acid reflux, fibromyalgia, chronic fatigue, and more. While you may be addressing your symptoms, it is my job to delve into the root cause of why you have those symptoms in the first place, and to work with you to create and implement a plan to fix it. Functional medicine is the future of healthcare, and I am very grateful to be part of the movement!
Have you been looking for a practitioner who will take the time to listen, to communicate, and to be your partner in achieving your health and wellness goals? Come take a walk with me...
Conditions I Can Help With
Hashimoto’s Hypothyroidism
Autoimmunity
Allergies and Asthma
Irritable Bowel Syndrome
Chronic Constipation
General Digestive Complaints
Eczema and Atopic Conditions
Chronic Pain
Headaches
Chronic Fatigue
Acid Reflux
Sleeping Issues
Stress Management and Adrenal Support
and others
How I Can Help
- 1 on 1 client-centered transformational nutrition care
- Address root cause of symptoms and develop an individualized plan to reach your goals
- Guide you to understand WHY you feel the way you do, and be your partner in restoring balance to your body through nutrition, mindset, and lifestyle changes
- Group-programs (in person or online) based in functional medicine education
- Meal planning services, lab ordering and at-home teeing, educational tools
- Secure messaging, emails, and video chat options between appointments
- In person and remote options available
As a result of our work together, my clients:
- Are committed to their health and well-being
- Are their own greatest advocate
- Practice self-love and respect their minds and bodies
- Are deeply connected to WHY they are working towards their health goals
- Understand how to fit healthy habits into their daily lives, without sacrificing on fun and socializing
- Love being part of our wellness community and enjoying what it can offer to them in terms of support and motivation
If you’d like to wake up each morning with this being true for you, learn more.
Virtual Consults and Telehealth Options Are Available
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