Natural Remedies for Chronic Migraines

  When you have a migraine, you can’t function in your everyday life. You’re in pain, you’re sensitive to light and sound, and you may be terribly nauseous. The good news is there are some natural remedies available to help you treat your migraine headache symptoms. Feverfew Feverfew is an herb known to calm the severity of headache pain. This …

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Ways To Destress When Suffering From Chronic Fatigue

One of the challenges of chronic fatigue is an inability to get adequate sleep. As tired as you are you find yourself constantly tossing and turning and never getting the deep sleep you need to feel rested. It’s a good possibility that stress one of the reasons it may be difficult to sleep. When you are stressed your mind and …

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Essential Oils

What are Essential Oils? Plants contain complex and powerful substances known as essential oils. These are aromatic liquids derived from shrubs, flowers, trees, roots, bushes, and seeds. These distinctive components defend plants from insects, harsh environmental conditions, and disease. They are also vital for a plant to grow, live, evolve, and adapt to its surroundings. Referred to as the essence …