How to Live a Gluten-Free Lifestyle

Should You Be Living a Gluten-Free Lifestyle? “I’m Gluten-Free” is a phrase you’ll hear a lot coming out of restaurant diners’ mouths these days. But living a gluten-free lifestyle takes planning…gluten’s everywhere! Foods That Aren’t Gluten-Free Gluten is present in numerous foods you might not even know about: cereals bread beer candies desserts pasta processed meats soups sauce mixes brown-rice …