Red Light Therapy for Better Health Inside and Out

A Bright Way To Improve your Health

Red light therapy is a non-invasive tool that helps your body heal from the inside using light.

If you’re thinking of a tanning bed, think again. Those are dangerous UV rays that can cause skin cancer.

Red light therapy, on the other hand, is a process to rid your body of pain and heal wounds. It has been deemed safe by experts. In fact, it’s been around for more than half a century!

Red light therapy can help you strengthen your immune system, which is a good way to help prevent Covid-19 infection.

How It Works

red-light-therapyLet’s say your shoulder is injured. You would then use red light therapy to expose that area to red or near-infrared light – what you can’t see but your body feels as heat.

Red light therapy can be from a lamp, a laser, or another device, but the result is always the same. Mitochondria (the powerhouses of cells) soak up the red light and make more energy. That energy causes regenerative effects when your cells are hit with these red-light wavelengths.

Uses of Red Light Therapy

While it’s mostly utilized to heal wounds and reduce pain and inflammation, there are dozens of uses of red light therapy.

It is used to treat skin conditions like acne, cellulite, and scarring, hormonal imbalances like low testosterone, sleep problems, migraines and depression, traumatic brain injury, and even cancer.

Weight Control

What makes red light therapy great as a weight-loss tool is that researchers have found it can impact hunger levels and red-light-therapymore importantly, the concentrated wavelengths of light can help deplete the body of fat cells. When combined with exercise, red light therapy can significantly help with fat loss too.

I believe the magic combination for looking and feeling your best includes:

  • Exercise
  • An anti-inflammatory diet
  • The True Cellular Detox plan and supplements
  • Red Light Therapy

Click here to schedule a free consultation with me to learn more about implementing this incredible system into your lifestyle.

Reducing Inflammation

When you lessen inflammation, you can also reduce pain. And red light therapy can do both!

red-light-therapyIt helps reduce inflammation by increasing the flow of blood and the circulation to tissues that have been damaged. What’s more, by producing more cellular energy, the tissues are able to regenerate and to heal at a faster rate.

Red light therapy is also great for boosting your collagen production.

Collagen makes up almost a third of your body’s protein composition. It’s like the glue that holds your body parts together! You’ll find collagen in your bones, skin, blood vessels, eyes, teeth, muscles, ligaments, and tendons.

What’s great about red light therapy is that by helping to amp up your body’s collagen production, it can do much more than any cream or supplement would.

At-home products

It’s important to be really careful with these kinds of products at home. If they aren’t used correctly, at-home products could damage your skin or your eyes.

When you’re under the care of a medical practitioner, there shouldn’t be any side effects though.

Ready to try red light therapy for yourself? Book a consultation now.

To your health,

Dr. Laura

 

The content on heartroothealth.com is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.