Signature 1-on-1 Program
Have you been struggling with constipation, gas, or bloating? Do you know you don’t do well with certain foods, but can’t figure out which foods or why? Maybe you’ve tried digestive supplements or bone broth, but it hasn’t totally “fixed” your gut, or you still find yourself in pain or uncomfortable after eating. Perhaps you’re struggling with brain fog, out-of-control cravings, or feel tired no matter how much you sleep.
You’re not alone if you’ve been struggling with your digestion, and have seen countless practitioners to try to find the solution to your symptoms. While group education programs may have helped you learn more about how the gut works and some basic tips to get you on the path towards recovery, it’s time to work in a 1-on-1 setting to reclaim your nutritional well-being. You deserve the chance to have someone listen and focus on your unique story!
Are you ready to take control of your health? Are you ready to find the unique key that unlocks your optimal gut health?
Instead of trying your 8th diet this year…let’s work together to get you on the right path. When we work together, I commit to you and you commit to the process of developing a path forward to reach your goals. Don’t settle for anything less! It’s time to focus on you.
By focusing on the root causes of your symptoms, we will be able to bring out the “why” underlying those symptoms, and therefore can individualize your therapeutic plan just for you. You know all of those diet books out there that so many have benefitted from? Together, you and I are going to write your own book on how to heal YOU and allow YOU to flourish.
Here are just some of the results you can create from working with me in my signature Gut Reset program:
- More energy
- Less pain and inflammation
- Reduce painful digestion and discomfort after eating
- A healthy mentality about food and eating choices
- Longer, more restful sleep
- Prioritizing a health and wellness plan that fits YOU and your goals
- Less bloating, burping, and gastrointestinal problems
- Improvement in skin issues, like eczema, dry skin, or rashes
- Busting the stress and anxiety cycle about your health
- Becoming your own best advocate for your health
You deserve nothing less!
- Immunology-based testing through Cyrex labs
- Comprehensive Stool Testing to assess for potential pathogens, presence of inflammation in the gut, and to see the balance of good and bad microbes
- Personalized Meal Planning and Strategies, including Recipes and Shopping Lists
- 6-month membership to Heartroot Health and Wellness’s Resource Library of educational courses and material
- Access to Dr. Laura’s group-based program forums, to exchanges questions and comments with others in the community
- Discount on Professional Grade Supplements
- Individualized therapeutic plan, rooted in the 6R principles of gut health, with updates after each session based on your needs and progress
Step-by-Step Individualized Guidance, phased protocols, and phase-specific resources and recommendations
- Secure messaging in-between sessions via a HIPAA-compliant app and portal
- Your choice of your own personal red light device or infrared sauna blanket, so you have amazing therapy options at home with you (yours to keep even after the program has ended)
Additional program benefits
- Learn the root causes of gut problems and digestive dysfunction, and proven strategies to overcome the
- Learn and understand the relationship between gut health, digestion, and the way you think, feel, and move
- Use the accompanying workbook to make the connections between physical, nutritional, and emotional components that may be contributing to gut symptoms, or might be road-blocks in your journey to being well
- Learn about therapies to support your health and healing, such as red light therapy, infrared sauna use, cryotherapy, therapeutic food combining, making your own gut healing remedies, and more.