SIGNATURE 1-on-1 PROGRAMS

Signature Program Principles

  • Functional Medicine-based assessment to find the root causes of your concerns
  • Target eating plans to increase therapeutic foods and decrease inflammatory foods, based on your individual sensitivities and needs
  • Collaborative goal setting
  • Coaching through food selection and preparation
  • “Food First” Mentality, with therapeutic supplement review and guidance when needed
  • Lifestyle modification recommendations (sleep, physical activity, stress management) and guidance through these changes
  • Remove fear and confusion around symptoms and flare-ups, and work to identify triggers and address them accordingly